Dengue fever is not a new disease. It has been more than 3 decades since the world has been fighting with this deadliest virus. As we know, there is no cure for dengue as scientists are unable to discover a vaccine for it. So, the health specialists are more concerned about managing dengue with medicines and foods.
Dengue is a mosquito-borne disease that is spread mostly in the rainy season around the world. The virus responsible for causing this fever has four different serotypes and causes different types of fever in infected patients. Dengue fever can be fatal and show many health complications. You can consult the doctor for dengue in Karachi for dengue for further information.
How to Treat Dengue Fever with Food?
Food is the essential part of our life. And It influences your over-all health. Your food plays a vital role in improving your health in times of illness. As dengue is a viral disease, and your immune system needs to be strong to withstand any infection, it is important to have diet that boosts your immunity.
Here are 5 top foods that are good for dengue fever;
Fresh Fruit Juices:
Almost every fruit is full of vitamins and minerals. Most of the vitamins are antioxidant in nature that means they protect your body from harmful toxins. In dengue fever, you should consume a lot of fresh juices to boost your immunity and fight back with the infection.
In addition to vitamins, fiber in fruits and vegetables is also good for your digestive system during dengue fever. The dengue virus may cause bleeding in your gut, that can be prevented or managed with high fiber foods.
Yoghurt is a probiotic rich diet. It helps your body to boost its immunity. In case of dengue fever, your body is lethargic and needs energy to combat the virus. Yoghurt provides you with vitamins, minerals and probiotics that are good for your health. It helps in maintaining your gut flora with healthy bacteria and makes your bowel movements normal.
Vegetables are also full of vitamins that are good for your health to fight against dengue fever. You can consume vegetables in the form of soup. Vegetables that are rich in vitamin K are good for you when you are suffering for dengue infection. As your platelet levels drop in your blood, there are chances of bleeding disorders in your body. So vitamin K consumption is necessary for your health.
Coconut water is a natural drink that is full of minerals and vitamins. It is recommended to drink a lot of fluids in dengue fever. So that your body can replenish the electrolytes, minerals, and other nutrients with healthy juices and drinks.
Protein is good for your body while you have dengue fever. Your platelet count in blood is decreasing with the dengue infection, your body needs more protein. It is recommended to have high protein diet like eggs, fish, chicken, during dengue fever. It also provides you energy to withstand the fatigue, pain and weakness due to the severe viral infection. You can make soup, broth or steam the meat for your meal. If you cannot eat heavy diet in your high fever, you can only take soup to get the energy of meat.
Herbs and condiments are famous for boosting your immunity. They are also good in removing toxins from your system. While having dengue fever, you can have ginger tea and many other types of herbal tea to improve your body’s immunity. Similarly, you can also add honey, cinnamon, mint, cardamom, etc. to enhance the flavor and nutritional value of your tea. Herbal teas are also good for digestion, that may alter while fighting with dengue fever.
Although all these foods are not the treatment for dengue fever. But their intake can boost your immunity and help your body to fight with the virus. Dengue is hemorrhagic fever and cause severe pain your bones. In this dreadful condition, your body needs to be strong to endure these symptoms.
Dengue and Chronic Illness:
If you are suffering from any chronic disease like diabetes, kidney problems, heart problems, high blood pressure, etc., and get dengue fever, you should be more careful with your diet. High blood sugar levels, high blood pressure, high blood urea and creatinine, may cause other complications that makes dengue infection more fatal. So try to control your chronic illnesses with medicine and diet to manage dengue fever as well.
Dengue fever spreads in rainy season. It can be a fatal viral disease, if not treated properly. You can improve your diet to boost your immunity while having dengue fever. Drinking fresh fruit juices, eating yoghurt and high protein dieting, having vegetable soups, and drinking herbal tea is a good diet plan for you during dengue fever.
If you or your loved ones are suffering from dengue fever, you can consult the best doctors in Karachi for dengue, through Marham.pk.